Iron & Energy Bundle for Women: Iron, B12, Folic Acid, D3+K2, Zinc & Probiotic

Five Formulas Built Around The Nutrients Women Run Short On Most

Iron deficiency is the most common nutritional shortfall in the UK, and it falls disproportionately on women, monthly losses, pregnancy and plant-leaning diets all draw iron down. But iron alone isn't the whole story: the nutrients that help you absorb it, use it and feel the difference matter just as much. This bundle brings together five formulas built around exactly that, iron at the centre, and the supporting cast that makes it count.

Iron with Vitamin C, B12 & Folic Acid

The core formula, and a properly built one. We use iron as ferrous fumarate, a well-tolerated form, paired with vitamin C in the same tablet because vitamin C increases iron absorption, one of the best-evidenced nutrient interactions there is. Iron contributes to normal formation of red blood cells and haemoglobin, normal oxygen transport in the body, normal energy-yielding metabolism, and the reduction of tiredness and fatigue. Folic acid contributes to normal blood formation and, importantly for women who are or may become pregnant, to maternal tissue growth during pregnancy. B12 works alongside folate in normal red blood cell formation and energy metabolism.

Vitamin B12

A second, dedicated B12 dose on top of the iron formula, because B12 is water-soluble, poorly stored, and hard to get on a plant-based diet. B12 contributes to normal energy-yielding metabolism, normal red blood cell formation, normal function of the nervous system, normal psychological function, and the reduction of tiredness and fatigue, the same fatigue-and-energy axis iron sits on, approached from a second angle.

Vitamin D3 + K2

The nutrient British sunlight can't supply for half the year. We use D3 (cholecalciferol) with K2, partners in calcium handling. Vitamin D contributes to normal immune function, the normal absorption of calcium, and the maintenance of normal bones, all especially relevant to long-term women's health.

Zinc + Copper

Zinc for immunity, skin, hair, nails and cognition, balanced with copper because the two compete for absorption and are best taken together. Copper also contributes to normal iron transport in the body, a neat complement to the iron at the centre of this bundle.

14-Strain Live Culture

A broad probiotic to round out the routine, fourteen strains at a high live count. Gut health is a frequent focus in women's wellbeing, and this is the foundational base most people overlook while concentrating on their vitamins.

Why These Five, Together

Iron sits at the centre; vitamin C helps you absorb it; copper helps transport it; B12 and folic acid work the same red-blood-cell and energy pathways; D3, K2 and zinc cover the wider bases of bone, immunity and skin; and the live culture gives a gut foundation. A considered women's routine in one pack, rather than five separate guesses.

What's In The Pack & How To Take It

Five full-size formulas. Follow the dose printed on each individual pack. Take iron with a source of vitamin C and away from tea, coffee or calcium-rich foods, which reduce its absorption. Store cool and dry, out of reach of children.

The Pure Vitamins Standard

Formulated in the UK and manufactured in a facility certified to ISO 22000:2018, HACCP and GMP, and tested for purity and heavy metals. Certificates of analysis are available on request. Non-GMO, gluten-free, and free from artificial colours and needless additives.

Food supplements are not a substitute for a varied, balanced diet and a healthy lifestyle. Do not exceed the stated iron dose. If you are pregnant, breastfeeding, taking medication, or managing a medical condition, please consult a healthcare professional before use. Keep iron-containing products well out of reach of children, as accidental overdose is dangerous.

Directions:

Suitable For:

We keep it simple. Every UK order is dispatched within 1–2 business days and delivered by Royal Mail within 2–4 business days after dispatch so you can expect your order within 3–4 business days from the moment you place it.

UK Delivery Costs

• Orders under £35 — £2.99 flat rate
• Orders over £35 — Free delivery

Order Cut-Off
Orders placed before 5:00 PM (GMT) Monday to Saturday are processed the same day. Orders placed after 5:00 PM are processed the following business day.

Tracking
Once your order is dispatched you'll receive a Royal Mail tracking number by email so you can follow it every step of the way. If you haven't received a tracking number within 3 business days please contact us at hello@puremultivitamins.com.

Address Changes
Need to update your delivery address? Contact us within 24 hours of placing your order and we'll sort it. After this window orders move to fulfilment and changes may no longer be possible.

Questions?
Our team is available Monday to Friday, 9:00 AM – 5:00 PM GMT. We respond within one business day.

📧 hello@puremultivitamins.com
📞 +44 7405 672 771

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