News
What Does Zinc Do for Skin and Nails?
What zinc does for skin and nails: it's involved in countless cell processes including skin turnover, and carries authorised claims for maintaining normal skin, hair and nails plus protecting cells from oxidative stress. Its role is normal tissue maintenance.
Learn more
Zinc Forms, Why Copper Is Added, and How Much to Take
Zinc forms compared (picolinate vs gluconate), why copper is paired with zinc (to maintain the zinc-copper balance at higher intakes), why the signs of low zinc are non-specific, and how much zinc to take. Authorised mineral claims stated correctly.
Learn more
Zinc Picolinate Benefits: What You're Actually Getting
Zinc picolinate benefits explained: picolinate is a well-absorbed form, and zinc contributes to normal immune function, skin, hair, nails, cognition and more. Why pairing with copper matters.
Learn more
Magnesium Glycinate vs Citrate: What's the Difference? (UK Guide)
Magnesium glycinate vs citrate: how the two well-absorbed forms differ, which is gentler for daily use, and how to choose between them.
Learn more
