Iron Tablets 14mg | Ferrous Fumarate | Gentle, Well-Absorbed Supplement | Pure Vitamins UK

Most iron supplements on the UK market are an afterthought. Many standard high-street iron products use a modest dose alongside a cluttered mix of ingredients, while basic own-label iron tablets often rely on cheaper ferrous sulfate — notorious for causing the kind of digestive discomfort that makes people give up entirely. We built this differently.

✔ Ferrous Fumarate - High-Absorption Iron

We use ferrous fumarate one of the most bioavailable organic iron salts available delivering a clean, meaningful 14mg of elemental iron per tablet. That's 100% of your daily NRV, from a form your body can actually absorb efficiently. Ferrous sulfate (the cheap standard) is harder on the gut and less well tolerated over time. Iron contributes to the reduction of tiredness and fatigue, to normal energy-yielding metabolism, and to the normal function of the immune system.

✔ 5-Action Support - Not Found in Standard UK Iron Tablets

One well-chosen ingredient. Five recognised functions.

• Contributes to the reduction of tiredness and fatigue
• Contributes to normal energy-yielding metabolism
• Contributes to the normal function of the immune system
• Contributes to normal cognitive function
• Contributes to normal formation of red blood cells and haemoglobin

Most budget iron tablets list the dose and call it a day. We want you to understand exactly what your body is getting and why it matters.

✔ No Fillers. No Ferrous Sulfate. No Shortcuts.

We don't pad this formula with unnecessary binders, artificial colours, or cheap iron forms that compromise tolerability. What's in the capsule is what your body needs nothing else crowding it out.

✔ Clean, Transparent, Premium-Crafted Supplement

• Manufactured in GMP-certified facilities and tested for purity and heavy metals
• Vegetarian tablets
• Non-GMO raw materials
• No artificial colours or preservatives
• Gluten-free

You didn't come this far to buy the cheapest thing on the shelf and your body will know the difference.

Nutritional Information

Serving Size: 1 Tablet
Servings Per Container: 30

Active Ingredients Per Daily Serving

NutrientAmount Per Tablet% NRVIron (as Ferrous Fumarate)14 mg100%

Ferrous fumarate is an organic iron salt selected for its favourable absorption profile and gastrointestinal tolerability compared to inorganic iron salts.

Other Ingredients

Microcrystalline Cellulose, Sorbitol, Magnesium Stearate, Silicon Dioxide.

Allergens

Contains no declared allergens. For full allergen information, see ingredients list.

Free From

• Gluten-free (tested at <20 ppm, ELISA R5 Mendez method)
• Non-GMO (confirmed by PCR)
• Artificial colours
• Artificial preservatives

Format

Vegetarian tablet. Easy-swallow size. Suitable for vegetarians. Not certified vegan - please check other ingredients if required.

NRV Statement

NRV = Nutrient Reference Value. Iron NRV is set at 14 mg per day for adults, as established under UK-retained EU food labelling legislation.

Quality & Manufacturing

Manufactured in GMP-certified facilities and tested for purity and heavy metals. Each batch is screened for lead, arsenic, cadmium, and mercury by ICP-MS, and tested for microbial compliance including E. coli and Salmonella spp. in accordance with USP standards.

Suggested Intake

Take one tablet once daily, preferably with a meal and a full glass of water. For best results, take Pure Vitamins Iron consistently as part of your daily routine. Regular, predictable daily intake is the most reliable approach to nutritional supplementation no cycling, no loading phases required.

Iron contributes to the reduction of tiredness and fatigue and supports normal energy-yielding metabolism as part of a balanced diet.

Do not exceed the stated dose.

Important Information

This product is intended for adults aged 18 and over. Keep out of reach of children.

If you are pregnant, breastfeeding, or taking any prescribed medication, consult a qualified healthcare professional before use. This applies equally to those managing any existing health condition.

If you experience any adverse reaction after taking this supplement, discontinue use and seek advice from your GP or a qualified healthcare professional.

This product is a food supplement. It is not intended as a substitute for a varied, balanced diet and a healthy lifestyle.

Storage

Store in a cool, dry place away from direct sunlight and sources of heat. Do not store above 25°C. Always reseal the pouch securely after use to protect product integrity.

Allergen Information

For full allergen information, please refer to the ingredients list on the product label. Allergens, where present, are highlighted in bold. This product is manufactured in a GMP-certified facility please review the label if you have specific allergen concerns

This product is designed for adults seeking reliable, daily nutritional support as part of a balanced lifestyle.

Adults supporting normal energy-yielding metabolism
Iron plays a role in normal energy-yielding metabolism. This product is suitable for adults who want to maintain consistent nutritional intake as part of an everyday routine.

Those contributing to the reduction of tiredness and fatigue
Iron contributes to the reduction of tiredness and fatigue. This makes it a practical daily supplement for adults whose diet may not always meet their full nutritional requirements.

Individuals supporting normal cognitive function
Iron contributes to normal cognitive function. This product is appropriate for adults seeking long-term, stable nutritional support for day-to-day mental clarity and focus.

Adults supporting normal immune function
Iron contributes to the normal function of the immune system. Consistent daily intake supports the body's access to this essential mineral year-round.

Those seeking a simple, single-nutrient daily supplement
For adults who prefer a focused, uncomplicated approach to supplementation, this product delivers one clearly defined nutrient at 100% NRV nothing more, nothing less.

Additional Notes

This product is not intended for use by children or adolescents under the age of 18.

Women who are pregnant or breastfeeding should seek personalised guidance from a midwife, GP, or registered dietitian before introducing any iron supplement, as requirements vary significantly during these periods.

Iron intake at doses above nutritional levels may not be appropriate for all individuals. If you have been advised to avoid iron supplementation, or if you are unsure whether this product is right for you, consult a healthcare professional before use.