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Quality Commitment

Supplements You Can Trust

Every ingredient and every dose is listed on the label, made in GMP-certified facilities. No hidden extras and no fine print, so you always know exactly what you are taking.

Frequently Asked Questions

What is Micronised Creatine Monohydrate?
Our creatine is micronised - the particles are milled ultra-fine so the powder dissolves cleanly, mixes without grit, and is smooth to drink.
What does micronised mean?
Micronisation reduces the creatine particles to a much finer size. In practice that means it disperses more evenly in liquid and mixes more smoothly, with no gritty texture.
How much creatine is in each serving?
Each serving is a full 3.5g of 100% micronised creatine monohydrate, a complete, transparent dose with no other ingredients.
Are there any artificial ingredients or fillers in this creatine?
No. Pure Vitamins Micronised Creatine Monohydrate is 100% pure and unflavoured, with no artificial flavours, sweeteners, dyes, fillers or anti-caking agents - a single-ingredient powder.
How do I take it?
Mix one level teaspoon (3.5g) with 200-250ml of water, juice or your preferred shake, once daily. Consistency matters more than timing, so take it every day. No loading phase is required.
Is this creatine suitable for vegans and people with dietary restrictions?
Yes, our Micronised Creatine Monohydrate is vegan-friendly, gluten-free, and free from artificial colours, sweeteners and preservatives, making it suitable for various dietary needs.
How can I be sure of the purity and quality?
Our creatine is formulated in the UK, each batch is tested with the Certificate of Analysis available on our website, and it contains only 100% Micronised Creatine Monohydrate with no fillers or additives.
What are the benefits of using micronised creatine monohydrate for my workouts?
Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
How is micronised creatine monohydrate made?
Micronised creatine monohydrate is milled into an ultra-fine powder, allowing it to disperse quickly and mix smoothly without gritty residue.
How should I take micronised creatine monohydrate for best results?
Mix one level teaspoon (3.5g) with 200-250ml of water, juice, or a shake once daily. It dissolves most readily in warm liquid; take it consistently each day.
Is this micronised creatine suitable for vegans and vegetarians?
Yes, this product is vegan-friendly, containing no animal-derived ingredients, making it suitable for both vegans and vegetarians.
How long does a 400g pouch last, and how should I store it?
The 400g pouch provides approximately 114 servings, which is roughly a three to four-month supply when taken daily. Store it in a cool, dry place and keep the pouch resealable to maintain freshness.
Why is this creatine micronised?
Our Micronised Creatine Monohydrate is milled ultra-fine, ensuring quick dispersion and a smooth, grit-free mix in water, juice, or a shake.
How much creatine should I take daily for performance benefits?
Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine. One teaspoon of our product provides about 3.5g, meeting this requirement.
Is this creatine suitable for vegans and vegetarians?
Yes, our Micronised Creatine Monohydrate contains no animal-derived ingredients, making it vegan-friendly and suitable for plant-based diets.
How do I prepare and take the Micronised Creatine Monohydrate?
Mix one level teaspoon (3.5g) with 200-250ml of water, juice, or your preferred shake once daily. It dissolves best in warm liquids, and it is designed for consistent daily use.
What are the product benefits and quality standards of this creatine powder?
Our product is formulated in the UK and contains 100% micronised creatine monohydrate with zero fillers, flavourings, or additives. It is gluten-free, non-GMO, and free from artificial colours and preservatives.